Tag: therapeutic

  • Finding Peace Through Prayer and Love is Available on Amazon!

    Finding Peace Through Prayer and Love is Available on Amazon!

    Part 1 Chapter 1 Today I’d like to introduce my first chapter to you. It covers how my life changed after 9/11, how I came to practice Islam more seriously and how my identity has helped shaped my faith, and ultimately, my relationship with Allah. I kickstart this short and snappy audio series with the…

  • Mental Health 2020

    Hey guys, I’m so excited to show this to you. In my first week as Non-Fiction Editor at The Remnant Archive I’ve been blessed to work on this awesome project with our hard-working team. It’s so important to take every moment that we go through seriously. To take stock of the situation and not expect…

  • Gratitude Is Everything!

    Sometimes it’s easy to see what’s missing, what others have, what you need to live a dream life. Realisation that this life isn’t meant to be perfect helps so much! Stop and smell the roses, splash in a paddling pool and give your time to those you love. Be grateful for every breath you take,…

  • A Recipe: Curry – A Cold Remedy

    A Recipe: Curry – A Cold Remedy

    Salaams, This is a recipe that I’ve written down a few times and each time I’ve managed to lose it. It’s a family home made natural recipe for a cold and as far as I know it doesn’t exist on the internet. I just want to say thanks to my lovely sister in law who…

  • Book coming soon!!

    Book coming soon!!

    Are you looking for an inspirational book that will help you to navigate the ups and downs of life a little better? Buy my book here!

  • Would you like to buy me a coffee? I need a coffee near me

    Would you like to buy me a coffee? I need a coffee near me

    Would you like to buy me a coffee? Fab life hack to continue writing!

  • How to ‘Fake It Til You Make It’!

    How to ‘Fake It Til You Make It’!

    There are so many ways to ‘fake it til you make it’. Sometimes you can fake your actions, attitude and actually everything from your outward behaviour and your thoughts. You will realise that your body releases certain chemicals and is also ‘taken in’ by the changes you have made. ‘Faking it’ is a great way…

  • It’s a Crying Shame…Or is it?

    It’s a Crying Shame…Or is it?

    Like the ocean, tears are salt water. Crying is not only used to clear debris from our eyes or to lubricate the eyeball, it is also successfully used as a coping mechanism. There are three types of tears.  Continuous and Reflex tears are shed automatically for the physical benefits to the eye and the third…